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nutrition

Eating After 8 Makes You Gain Weight...or Does It?!

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Eating After 8 Makes You Gain Weight...or Does It?!

I couldn’t even count the number of Whataburger HBCBs I’ve consumed these past couple of months (thanks, midterms!).  Even worse is the percentage of the times I’ve eaten them past 8 p.m.  Weight loss articles forbid us to eat late at night, but scientific studies tell us that it is perfectly okay to do so.  What gives?

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